Shipping was super fast and came in with perfect shape as listed. Bought this vibration platform trainer for my mom and she loved it. Super easy to use and surprisingly it is not that noisy.
I only used this vibration plate once, but boy, what an experience. I bought this on a lark, as my own birthday gift. I love the programs, and after just 10 minutes on this, I feel invigorated. Once I got off, I still felt myself jiggling everywhere! OMG. I was laughing the whole time I was on it -- so that alone was worth the price of admission. I am not qualified to conclude as to the health benefits of this machine, but hey, this is better than just sitting around, and since my poor feet can no longer allow me to run or jog, or even walk on some days. I love that there is a low impact machine that can exercise me, on my own behalf.
Very well made vibration machine for the price. I have more than 35 years experience in sports medicine and fitness industry. Research showing positive results from oscillation platforms is compelling. Of course, one actually has to use it to get results. Don't be a fitness closet person. Keep this out where you can conveniently get on it multiple times per day for 3-5 minutes of squats, toe raises, etc., done with very slow movements. Hold squats at 90-degree knee position - you will feel your muscles responding. Improves balance, too.
Vibration Platform Whole Body Shaking Machine w/150 Speeds LCD - Black